The cabbage family of vegetables, also known as crucifers, includes broccoli, cabbage, kale, turnips, radishes, cauliflower, watercress and bok choy. Although all these vegetables have the ability to interfere with the development of cancerous tumors, broccoli is the only vegetable with abundant amounts of cancer sulforaphane.

Sulforaphane has been proven to fight the primary cancer cells that promote the growth of cancer in the body. According to studies. Sulforaphane fights an enzyme called Histone Deacetylase (HDAC). This compound also promotes production of glutathione, the enzyme that destroys cancer-stimulating components. This means as it fights the root cause of cancer, it also prevents cancer relapse.
Sponsored links

Sign up for our daily newsletter

Do you often read articles on how you can live your life better? Join our subscribers in receiving the latest tips on how to get more done in life using less time and energy. Receive your free updates by subscribing!

Author Profile

Paula Adams is a writer who focuses on writing useful content. She firmly believes that the individuals should know enough about their health to take good care of themselves. During her time off, she likes to tend to her garden.

Website Profile aims to help you with basic health knowledge in an easy-to-digest format. Our website is no subtitute for professional medical advice, treatment and diagnosis. However, it should equip you with the basic knowledge you need when you discuss your health with others.

Other Related Articles:

How To Tell If A Person Has Pancreatic Cancer

The Prediabetes Warning Signs

5 Foods To Avoid With Arthritis

7 Signs You Are Not Getting Enough Potassium

7 Arthritis-Fighting Superfoods